Have you ever noticed yourself crumbling in the face of pressure? It's a common situation that can leave you feeling defeated. When the stakes are high, our brains can shift into survival mode, causing us to clench up. This can manifest as a absence of action, leaving you feeling stuck. It's important to recognize that freezing under pressure is a … Read More

Have you ever experienced that chilling sensation when faced with a critical situation? Your mind shuts down, and your body reacts. This common phenomenon, known as the freeze response, is often linked to our innate fight-or-flight mechanisms. While it may appear paradoxical, understanding why we freeze under pressure can guide us to overcome these… Read More